Sweat & Connect on the plaza with Nu Fitness
Join us for a special event, “Sweat & Connect”, a unique wellness workout designed to combine fitness with fresh air! 💪🏋🏽♀️🤸🏼♀️💦💪🏋🏽♀️🤸🏼♀️💦
Nu Fitness, Oakland Central, and the City of Oakland are back to bring you a high-energy evening workout as part of #OaklandWellnessWednesdays series! This class is all about pushing your limits in a way that feels positive, supportive, and welcoming for everyone, no matter your fitness level.
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Bring your water bottle, towel, and positive energy!! (and a mat if you have one)
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Led by Nu Fitness team member Ashley, who’s warm, encouraging energy will help you feel confident as you move through a mix of cardio, strength, and bodyweight exercises designed to boost your energy, build strength, and make you sweat with a smile. Whether you’re just starting your fitness journey or looking for a new challenge, Ashley’s got your back every step of the way. Come sweat, laugh, and thrive in a motivating and friendly space—let’s crush those goals together!
As a bonus, each participant will receive a “Free Fitness Foundations” starter pack, which includes a motivational water bottle, stickers, a coupon for a free consultation, and a raffle entry to win either a free personal training session or a massage. Don’t miss out on this fun and energizing event!
Located at 2345 Broadway, Oakland, CA 94709, Nu Fitness takes a holistic view of what healthy looks, feels, and takes. We are a fitness lifestyle company that is unique compared to other gyms and exercise services in that our philosophies are based on creating a fitness community, shared experiences; we view fitness as just one facet of wellness. We offer personal training, group fitness, nutrition coaching, bodywork, yoga, and specialty coaching to help establish a sustainable fitness lifestyle.
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📍 Frank H. Ogawa Plaza, 16TH ST, Oakland, CA 94612
📅 Wednesday 10/9/24
⏰ 5:30-6:15 pm
